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carbohidratos simples

Sugars, such as fructose, glucose, maple syrup and honey. So called because their chemical makeup consists of only 1 or 2 units as opposed to complex carbohydrates, which contain many.

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  • Category: Workouts
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Thuật ngữ liên quan

carbohidratos
Health care; General

A group of energy-storage molecules that includes sugars and starches. Carbohydrates contain four calories per gram.

carbohidratos
Biology; General

Organic molecules composed of carbon, hydrogen, and oxygen that serve as energy sources and structural materials for cells of all organisms.

carbohidratos
Agriculture; Animal feed

Chemical compounds containing carbon, hydrogen and oxygen. In plants they can be divided into those that serve as storage and energy reserves and those that are structural. A ...

carbohidratos
Animals; Cats

Any of a group of organic compounds that includes sugars, starches, celluloses, and gums and serves as a major energy source in the diet of animals. These compounds are produced ...

carbohidrato
Geography; Physical geography

Compuesto orgánico formado por carbono, oxígeno y átomos de hidrógeno. Algunos ejemplos son los azúcares, el almidón y la celulosa.

flexibilidad
Fitness; Workouts

Being able to move easily for daily activity and exercise without tightness, soreness, or injury. A tight muscle is a weak muscle.

glucosa
Fitness; Workouts

A sugar, the usual form in which carbohydrates are assimilated by the body.

glucógeno
Fitness; Workouts

The form carbohydrates take when stored in the muscles.

intervalos
Fitness; Workouts

Speed workouts, usually run on a track, with distances and target paces decided before you run. They typically consist of relatively short sprints of 220 yards to 1 mile ...

kilómetro
Fitness; Workouts

Metric measurement used in athletic events. One K equals 0.62 miles. A 10K race is 6.2 miles, and a 5K is 3.1 miles.

ácido láctico
Fitness; Workouts

A byproduct of anaerobic (or high-intensity) exercise that collects in the muscles and causes soreness, stiffness and fatigue.

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