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নিদ্রা

নিদ্রা

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Cải thiện
  • Loại từ: noun
  • Từ đồng nghĩa:
  • Blossary:
  • Ngành nghề/Lĩnh vực: Fitness
  • Category: Yoga
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যোগ নিদ্রা
Fitness; Yoga

যোগ নিদ্রা হল গভীর শিথিলকরণ পদ্ধতি, ইহাকে 'যৌগিক নিদ্রা'ও বলা হয়৷ এই যৌগিক ক্রিয়াতে শরীর এবং মন সম্পূর্ণরূপে সচেতন এবং পূর্ণ প্রশান্ত ...

মহা বন্ধ
Fitness; Yoga

The great lock - combines the three locks in yoga - the moola bandha, jalandhara bandha and uddiyana bandha - together with breath retention.

মহা মুদ্রা
Fitness; Yoga

The great gesture - combines the practice of moola bandha, shambhavi and khechari mudras simultaneously.

কর্ম-যোগ
Fitness; Yoga

The yoga of action - aims at supreme consciousness through action; discussed in bhagavad gita

কটি চক্রাসন
Fitness; Yoga

Waist rotating' pose.

ক্রিয়াযোগ
Fitness; Yoga

The practice of kundalini yoga

ক্রিয়া
Fitness; Yoga

Breath retention

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